This includes client intake information done by the trainer, physical activity readiness assessment, health history questionnaire, analysis of barriers to exercise, injuries & limitations, short-term & long-term goals, blood pressure check, oxygen/heart rate check, bioelectric impedance analysis, static/dynamic posture assessments, and a custom workout plan.
This includes client intake information done by the trainer, physical activity readiness assessment, health history questionnaire, analysis of barriers to exercise, injuries & limitations, short-term & long-term goals, blood pressure check, oxygen/heart rate check, bioelectric impedance analysis, static/dynamic posture assessments, and a custom workout plan.
